Balance shouldn't leave you stressed

We really can't do it all, have it all and still be happy, content and relaxed. But ohhh, that urge to multi-task runs deep!

So here is an excerpt from an IM conversation with a good friend this evening. We often vent and share snippets of our own daily angst and frustrations, tonight she was bemoaning the fact she can't do everthing.

her: I have always found it hard to balance

me: here's the thing about 'balance', people think it means holding everything in equal proportions or simulataneously. I think it means moving in and out of things so that over a period of time you aren't stuck in one place. It's very fluid, adaptive and subject to change

Perhaps I was having a rare and brilliant moment, maybe the planets did align and the right words flowed from my fingers, maybe it's just something I've been thinking about lately...really and truly thinking, and contemplating. Whatever it is, I think the word 'balance' is over used, a little trite and leaves people feeling stressed and inadequte when they can't juggle everything. I know I feel that way....all too often.

So, let's spend less time thinking about balance and think more about focus, flow, resiliency, fullness and at times, emptyness....

Overzealous?

I must have been overzealous last night in my intermediate class. This is what one of my students sent me this morning. I'm wondering though if I should be embarrassed to admit I like her translation?

Am I the only one who woke up at about 4:00 this morning to go to the bathroom and nearly fell out of bed when her legs wouldn't support her? Or the only one who sneezed about 15 minutes ago and almost cried?

"Najla" must be Arabic for "evil".

Meet Egyptian Barbie

Now, if the notion of Barbie conjurs up unpleasant thoughts from your childhood and you're ready to head out and join some radical feminist group to rally against the barbie name...just stop, take a breath and let me explain. When I'm talking about Barbie, I'm talking about that gal who is sweet and charming and always dressed to perfection. You want to play with her, invite her to meet your friends and above all else, rummage through her closet. So, meet our Egyptian Barbie, Rania.

Being around Rania is contagious, dizzying and delightful...she's playful and fun in person and on stage...and from the looks of her latest costume debut, even her outfits channel the Barbie persona. They behave perfectly and add a sweet, charming element to her dance...a perfect companion to a dancer we all love and adore! So put aside any judgments you have about the B-girl and enjoy one of our favorite gals in action!

I would kill for those legs and abs...

Really, if I could swap body parts with anyone I would head straight over to Katarina and take those long legs, tight behind and flat abs off her hands (or body rather...). I have several items I would gladly exchange if it was ever possible. I know it may not be appropriate to covet another dancer this way, but gosh darn it I can only dream. In our troupe, we've learned that if you think trying on costumes is fun, try dressing Kat up in costumes...ten times the fun and none of the disappointment of a poor fitting costume. And to top it off, she's witty and smart and devilishly coy.

This last show she lit up the stage, and the room with her kick-butt drum solo and intoxicating smile. I can't remember the last time I've seen anyone have so much fun on stage...wow! She loves her drum solos and always picks music that really get the crowd going. Her performances are sharp and peppy whereas I'm always in the mood to do something slow and moody. For that reason alone (we'll leave her body out of this now)...I envy her willingness to go all out on each number. Plus, she's just one of my favorite people. Yeah Kat!!!!